Welcome to The Glucose Club!
The Glucose Club is dedicated to helping people create a lifestyle that will improve their health and enhance their physical and mental wellbeing.
At the heart of many health issues is the interaction between glucose and insulin. When insulin and glucose do not work correctly in the body we are more likely to:
• Develop metabolic diseases (heart disease, diabetes, obesity, high cholesterol, high blood pressure)
• Put on excessive body fat and have difficulty losing body fat
• Have low energy levels
• Crave the wrong foods
At The Glucose Club, we believe that any day that a family is without one of its members because of preventable health problems is one day too many. Therefore, we focus on helping people change their lifestyle to optimize the way insulin and glucose work in their body, so they can maintain a healthy body weight, prevent metabolic disease’s and improve their energy levels.
Many people know what they are supposed to do to improve their health; the difficulty for most is knowing where to start and how to maintain momentum. We at The Glucose Club know that successful, sustainable change in lifestyle depends on the experience people have when they go through the change process.
There are 3 key steps to making a lifestyle change:
1. Take Action – What do I need to do?
2. Create a Plan - What are the steps forward that will fit in with my lifestyle?
3. Stick to it – How do I stick to a consistent lifestyle change?
We at The Glucose Club make lifestyle change easy!
The Glucose Club Newsletter
Stay in the loop by subscribing to our free newsletter and hear about the latest news, products & seminars.
Links for General Practitioners
At the Glucose Club we work closely with peoples GP's.
Click here for GP resources.
Join The Glucose Club Gold Program
The ultimate solution to your Glucose and health problems. If you are serious about making real change in your life visit the Gold Program for more info...
What's new at The Glucose Club
Baby watch: Christine's maternity leave & new faces
As many of you may already know Christine is expecting her first child in early March 2010. She will be taking maternity leave from the end of January in Summer Hill and Leichhardt and early February in Miranda. She plans to return in six months – munchkin depending! Of course we will keep you all on baby watch!
To ensure that our clients are kept healthy happy and looking after themselves while Christine is away, we have selected two fabulous Accredited Exercise Physiologists to cover while she is away and we’d like to take this opportunity to introduce you to Shelley Kay and Katherine Faber.
Sugar Daddy - OUT NOW
Sugar Daddy is a revolutionary and exciting new book, that has flipped the health world on its head. It approaches the world of health and Diabetes prevention from a totally different paradigm. Here's what Diabetic Living had to say about it!
Order online now, not to miss out!
Click here to read more