Diabetes TV

Welcome to The Glucose Club's new resource, Diabetes TV! Each week we will be releasing a new episode to assist you in managing your diabetes! Everything from the science of diabetes, to the sneaky calories you'll find in drinks! So check back here regularly to stay up-to-date!


Welcome to The Glucose Club

Meet the people behind TGC - Dr Adam Fraser and Christine Armarego!

more

 

What is diabetes?

Ever wondered what diabetes actually is, and what the difference is between type 1 & 2? Learn all about it here!

more

 

How do you know if you've got diabetes?

Find out what you need to be on the look-out for if you think you might be at risk of developing diabetes.

more

 

Dangers of Insulin Resistance

You may have heard of this term, but maybe you're not sure what all the fuss is about? Learn more here!

more

 

Resistance training

In this episode Dr Adam Fraser and Christine Armarego explore the multitude of health benefits from resistance training.

more

 

Interval Training

You've probably heard the term "interval training", but do you know what it's all about? Find out here!

more

 

The Glycemic Index, or "GI"

Dr Adam Fraser and Christine Armarego demystify the GI!

more

 

Think before you drink!

Dr Adam Fraser and Christine Armarego compare beverages to help you manage your diabetes & your weight!

more

 

Surviving the Christmas Season

Dr Adam Fraser and Christine Armarego give you their top three tips for surviving the silly season.

more