International forms of exercise - Summer 2010 CONQUEST
"Exercie helps prevent/ manage our diabetes, but often we only think of walking, jogging, going to a gym etc as exercise. Lately, we've seen an increase in popularity of activities like Tai Chi, Yoga, Bocce and bowls, not to mention dancing! So, what are the benefits of cultural activities and can they help manage our diabetes?" - CONQUEST Summer 2010
Read the article here: International forms of exercise.